Monday, July 27, 2009

Kids Vitamins


My husband and I take our fair share of vitamins and supplements - and when our first son turned 2, we started giving him is his very own vitamins. We went to a brand that we were comfortable and did our own research. We like Now Foods - Kid Vits. He likes the taste and they're very easy to chew. Because he was so young, we only gave him one vitamin a day because you do have to watch the iron content. Also - we eat fairly well, so we know that he's getting most of the nutrients he needs from his food, which is always better than getting them from supplements.
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